Launch Your Career With Our National Internship Programme

Your Pathway to Professional Success

Are you a recent graduate or tertiary student who is disabled, living with health conditions or neurodivergent and ready to launch your career? The Mainstream Internship Programme provides paid professional placements in your field of study, backed by specialist employment support designed to help you thrive in the workplace.

What You’ll Gain

We partner with you to develop a customised employment plan that leverages your strengths, addresses workplace barriers, and positions you for professional success.

Paid Professional Experience

 4–12 week placements aligned with your field of study (part-time to full-time hours)

Specialist Employment Support

Expert guidance to navigate workplace environments and maximize your performance

Professional Development

Build the capabilities and networks that drive career success

Strategic Career Planning

Develop workplace strategies that position you for long-term success

Nationwide Access

Opportunities across New Zealand in diverse sectors

Programme Eligibility

Essential Requirements:

  • You are disabled, neurodivergent, or live with a health condition (including mental health conditions)
  • You are in your final two years of tertiary study OR completed your qualification within the last 12 months
  • You are eligible to work in New Zealand
  • You can commit to the agreed internship hours

What We’re Looking For:

  • Work-readiness and commitment to professional standards
  • Strong motivation and dedication to succeed
  • Willingness to work hard and embrace challenges
  • Drive to develop your professional capabilities
  • Positive attitude and receptiveness to feedback

Your Path Forward: 6 Steps to Launch

Apply Online

Submit your application, CV, and career objectives

Connect With Our Team

Discuss your qualifications, goals, and support needs

Build Your Strategy

Refine your professional profile and workplace approach

Get Matched

We connect you with employers seeking your expertise

Showcase Your Skills

Interview with employers who align with your career goals

Start Your Placement

Begin your paid internship backed by specialist support

Expertise That Works for You

At Propel, we recognise that successful workplace inclusion requires tailored approaches. Our team brings specialist expertise in working with disabled people across the full spectrum of disability, including:

  • Physical disabilities
  • Neurodivergence – including autism, ADHD, dyslexia, dyspraxia, dyscalculia, and Tourette’s syndrome
  • Mental health experiences – including anxiety, depression, bipolar disorder, and post-traumatic stress
  • Sensory disabilities
  • Long-term health conditions

We partner with you to develop a customised employment plan that leverages your strengths, addresses workplace barriers, and positions you for professional success.

Ready to Launch Your Career?

Applications closing soon for summer and early 2026 placements.