Launch Your Career with Mainstream Internships

Your Supported Pathway to Professional Success

Are you a tertiary student with a disability, health condition, or neurodiversity looking to kickstart your career? The Mainstream Internship Programme offers you a unique opportunity to gain valuable paid work experience in your field of study.

What We Offer

Paid Internships

4–12 week placements related to your area of study

Personalised Coaching

Supporting your goals and confidence

Career Development

Gain real-world skills that employers value

Confidence Building

Develop workplace strategies in a supportive environment

Nationwide Opportunities

Placements available across New Zealand

Who Can Apply

You’re eligible for the Mainstream Internship Programme if you:

  • Have a disability, health condition, mental health condition, or are neurodiverse
  • Need a little extra support and guidance
  • Are in your final two years of tertiary study OR have completed your studies within the last 12 months
  • Are motivated to gain experience in your field of study
  • Are ready to take the next step in your professional journey

How It Works

Apply

Complete a simple application and meet with our support team

Prepare

Work with our career coaches to identify your strengths and career goals

Match

We’ll work for you to find an internship opportunity aligned with your studies
and aspirations

Support

Receive ongoing mentoring throughout your placement

Succeed

Build your skills, confidence, and professional network

The Support You Deserve

At Propel, we understand that everyone’s journey is unique. Our team specialises in supporting people with all types of disabilities and health conditions:

  • Physical disabilities
  • Neurodiversity (including but not limited to) autism, ADHD, Dyslexia, Dyspraxia, Dyscalculia, and Tourette’s syndrome
  • Mental health conditions (including but not limited to) Anxiety disorders, Depression, Bipolar disorder, Schizophrenia, Post-traumatic stress disorder
  • Sensory disabilities
  • Invisible disabilities

We work with you to create a personalised support plan that addresses your specific needs and helps you succeed in the workplace.

We currently have no job openings

Ready to Get Started?

Don’t miss this opportunity to launch your career with support every step of the way.
Applications are accepted year-round, with placements occurring throughout the year,
focusing on summer internships.